 |
Daytipper is your online daily resource for useful advice, tips, tricks, techniques and hints.
Learn about Buying, Selling, Beauty, Grooming, Cooking, Education, Employment, Work, Family, Finance, Money, Gardening, Household, Leisure, Recreation, Recycling,
Relationships, Love, Technology, Transportation, Travel, and Wellness.
Subscribe to our Daily Tips Email today! |
|
 |
|
|
 | | | Wellness > Dieting
What are calories
Of these six nutrients, only carbohydrates, proteins, and fats provide calories. A calorie is a measurement, just like a teaspoon or an inch. Calories are the amount of energy released when your body breaks down food. The more calories a food has, the more energy it can provide to your body. When you eat more calories than you need, your body stores the extra calories as fat. Even low-carb and fat-free foods can have a lot of calories that can be stored as fat. | | | | | | Ivailo in Kyustendil, | Tips Published: 15
Forward to Friend | Post Comment | Comments (0)
|
|
| |
 |
|
|
|