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 | | | Wellness > Dieting
How to jump start weight loss
For most women weight gain is some fat but mostly water weight. I gained 25 lbs after quitting smoking and stopped fitting into all of my jeans. I started to take 1000 Milligrams of Vitamin B12 in the morning and another 1000 at night. Eat low carbs for about 2 weeks and I actually lost more than I had gained to begin with. I had more energy than ever and am keeping it off! | | | | | | Samantha in orem, ut | Tips Published: 1
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