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| | | Wellness
Use a running alarm clock to get up
If you are the among the ones who set their alarm clocks only to turn the alarm off in the morning and then get back to sleep, this one is for you. The Clocky alarm clock (available at http://www.nandahome.com/products/index.php ) will run away from you and noisily wander around the room if you attempt to turn it off. This may virtually force you to get up to switch the alarm off!!
Nanda | | | | | | Kumar Vijay in Fort Collins, CO | Tips Published: 48
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| | | Wellness > Health
Easy and inexpensive cold sore treatment
Get some Listerine and hold it on the cold sore. You will feel the tingle and it actually helps to reduce the swelling. Use Neosporin to help with the scab that develops after and your cold sore will take about a day or two less to heal. I've gotten them since I was a child and this has always been my method. Hope it works for you. | | | | | | Anonymous
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| | | Wellness > Health
How to quit smoking
If you are a smoker and wanted to stop but can hardly do it, here's a good practice of quitting smoking. Whenever you are tempted to smoke, just hold on a cigarette but never light it. You may put it in your lips but don't puff it. Chew a mint candy and keep saying to yourself, "I will not smoke, because I am no longer doing it". Try it, it's effective. | | | | | | Jefferson in na, Bulacan | Tips Published: 1
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| | | Wellness > Health
Free energy for you body
If you find yourself tired from day to day or every other day, quit taking energy shots and coffee. Try eating an Apple, apples will give you more energy than a cup of coffee and fill you up. if you are an indoor person try to get outside more, the energy from the sun will boost your spirt and energy naturaly so leave those dark offices. | | | | | | Aaron in Stillwater, Oklahoma | Tips Published: 2
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| | | Wellness > Health
How to avoid dehydration
When at home, always keep a bottle filled with water by your side so that you would be reminded to drink from it from time to time. This way, you replenish yourself, avoid dehydration and at the same time, remove unwanted waste from your body. | | | | | | athina in davao city, | Tips Published: 16
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| | | Wellness > Health
Opening doors where there might be germs
When you visit an exercise facility or a health club, and you wipe down the weight-lifting or other machine after use, don't throw away that small paper towel. Use it in your hand when you open a door on the way out, then throw it away in a trash can outside the club. | | | | | | Ryan in Ogema, Wi | Tips Published: 8
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| | | Wellness > Health
Quick at home migraine relief
Fill a large pan with hot water. The water shouldn't be so hot that you can't touch it. In a sitting position, immerse both feet into the water. At the same time, place a cold pack on top of or around your neck. Sit like this for at least 10 mins. Reheat water and repeat until you feel the migraine subsiding. This works with the principle of drawing excess blood from your head down to your feet. | | | | | | Rebecca in South Grafton, Ma | Tips Published: 1
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